NOVA POWERLIFTING KNEE SLEEVES

Size	Knee Joint (cm)	Knee Joint (in)
3XS	23-25.5	9-10
2XS	25.5-28	10-11
XS	28-30.5	11-12
S	30.5-33	12-13
M	33-35.5	13-14
L	35.5-38	14-15
XL	38-40.5	15-16
2XL	40.5-43	16-17
3XL	43-45.5	17-17.9
4XL	45.5-48	17.9-18.9
5XL	48-51.5	18.9-20.3

Measure the circumference of your knee joint with your leg out straight, keeping your muscles relaxed. Measure around the centre of your kneecap (at the patella), and around the thickest part of your calf. If your calf is more than 4cm (1.6in) larger than your knee, then you may wish to size up to ensure a good fit. If you want a tight fit best suited to powerlifting and squatting, we recommend sizing down. A regular fitting knee sleeve will be snug. If you are new to wearing knee sleeves we recommend going with the recommended fit instead of sizing down, especially if you fall on size medium or smaller.

We recommend hand washing your knee sleeves with water or a mild detergent (or a specialist neoprene/wetsuit detergent), then allow the sleeves to air dry standing up.